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Obese Dieters regain lost weight due to Hormones

Saniya Kapoor knows only too well the agony of failed diets. The 36-ye

How to Lose 20 Pounds in 20 Days

The loss of fat is considered to be an achievement for modern folks. O

Sprouted Moong Dal Salad: Weight Loss Recipe

If you want to lose weight the easy way, i.e. without doing a lot of e

Workout That Burns 1000 Calories in a Single Session

Burning 1000 calories in a single session is not an easy task, but it

Dance to Lose weight, the ZUMBA way

Zumba is a fitness program that was developed by a fitness trainer nam

Spirulina for Weight Loss: Use Super-Food Spirulina to Shed those Extra Kilos

The super-food spirulina is a power house of various essential nutrien

A Low-Carb Diet and Workout Combo to Burn Body Fat

We have endless options to burn fat, but are not sure which can actual

Mental Tricks to Help you Lose Weight

Losing weight is no less than a battle. Been there, done that! And all

Oranges:A Tangy Way to Lose Weight

The ultimate way to lose weight is to burn more calories than you eat

Eat Like a Greek God and Lose Weight

There was a region unknown to a major part of the world, where people

What are some of the easy ways to get a flat tummy?

Tummy fat is not just unattractive to look at but it is also a band of

How to help your Child lose Weight?

If your child is overweight or obese, you need to take action. Some pa

Happy weight versus Ideal weight...Weigh What You Want

You think you should ideally weigh what you did in college and yet you

How to Get Rid of your Side Fat

Weight loss can become a difficult task, especially if you are trying

Amazing Tips to Help you Get Rid of those Ugly Love Handles

Failed in losing your love handles, yet again? Love handles are actual

Here’s Why Your Diet Isn’t Working!

When you’ve been abstaining and exercising for months and the we

Turn on your Weight Loss Hormones

When it comes to weight loss, you must understand the role of hormones

Weight Loss Tips for Teens

Teens today are under enormous pressure. Be it their peers, parents or

Effective Tricks to Balance your Hormones to Lose Weight

Hormone levels and changes control metabolic process and that is why i

Facts about Belly fat

Can following a certain diet reduce belly fat? Is there a particular f

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