The concept of ideal body weight is indispensable not just to prevent

Experts tell you that weight loss simply comes down to calories in ver

Getting rid of the excess flab from body could be difficult. And if al

If you thought diamonds are a girl’s best friend, corsets are a

Since time immemorial, water therapy has been considered the most natu

Don’t want to hit the gym or walk in the park or do exhaustive e

Coffee, especially black coffee not only acts as a mood freshener in t

What could be the perfect exercise for weight loss? After all that you

Looking trimmed and attractive while living a fun social life may see

May be. May be not!Eating six times a day, instead of three square mea

If you are looking for quick weight loss, you must know the exercises

Most of the women feel the need to lose weight. Popular culture has co

If nothing else, kalonji, or black seed, technically known as nigella

Almonds have a high nutritional value and are low in saturated fats. I

Almost everyone loves nuts and Pistachios enjoy a special position on

Many of us spend our adult life cutting down on various foods from our

Ever-increasing popularity of the extreme weight loss methods is becau

Imagine a workout plan by one of the world’s top trainers- Alwyn

You could be fooled into thinking that crash and fad diets will give y

Let’s observe a two minute silence for all those people who are