Men and women are living longer, enjoying energetic and act

Reviewed by Eleese Cunningham, RDN The kids are asleep and

Are you worried that your pre-teen may be gaining weight? A

As if there werent enough to think about with a new baby, m

The Paleolithic (Paleo) diet, also called the Caveman or St

Students often worry about the typical college stressors &m

If meal time discussions center on weight management, its t

Despite an obesity epidemic in this country, nearly 4 perce

Yo-yo dieting and a pre-occupation with food are nothing ne

Body image is how we feel about our bodies. Whatever their

You might leave your registered dietitian nutritionists off

Childhood obesity is a complicated problem without a single

Diet myths have come and gone, but some manage to stand the

The reality is that hunger and being overweight are linked

Studies continue to suggest that family dynamics have an im

If you think your child gets enough sleep, think again. Acc

We love our restaurants: According to the National Restaura

Eating at a restaurant doesnt have to sabotage a healthy di

Food choices away from home are important to your health an

With all the focus on weight in our society, it isnt surpri