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5 Tips to Kick Bad Eating Habits to the Curb

Are you guilty of skipping breakfast, ordering takeout, get

4 Metabolism Myths and Facts

Why can one person eat like a growing teenager and not gain

Defining Overweight and Obese

Overweight and obese are labels for weight ranges. Accordin

Understanding Diabetes

A condition that affects how your body uses energy in the f

Is a Low-Carb Diet Safe for Kids?

Low-carbohydrate eating plans continue to be popular. And w

5 Ways Low-Calorie Diets Can Sabotage Your Health

To lose weight, you need to cut calories. So the more calor

Forget Low-Fat and Low-Sugar, Concentrate on a Healthy Eating Pattern

You want to eat healthfully, but whats the best way to do i

Time to Unplug!

What occupies todays kids for an average of seven hours per

What a Healthy Weight Loss Plan Really Looks Like

According to the laws of gravity, what goes up, must come d

Fertility Foods

Infertility affects about 10 percent of the population, acc

Your Role in Your Childs Healthy Weight

The desire to be thin is

What Is Obesity?

Being obese is not just about what you weigh, its about hav

Can Overweight Kids Develop Asthma?

Approximately 6.3 million children in the U.S. have asthma,

How to Lose Belly Fat

Excess belly fat is a common problem for both men and women. Unfortuna

Causes of Belly Fat

GENETICS/ GENDER Where you gain fat and how easy it is to lose belly f

Belly Fat Health Risks

Belly fat is made up of two types of body fat – subcutaneous fat and v

37 Tips to Speed Up Weight Loss

So you want to lose weight? Who doesn’t? Before, you think that this i

Blast Belly Fat – How to Get Abs!

Women want a flat, toned midsection, men six-pack abs. Despite these a

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