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When Women Hate Their Bodies Men Suffer Too

Sometimes men bear the biggest brunt of womens negative body i

The Secret Dialog Of Women

Weight loss coach Kathrine Browns mission is helping wome

Feng Shui: 10 Healthy Living Tips

I understand that most people begin their diets by cutting bac

Vote For A Rounded Exercise Program!

Yes, sure, check magazines and you will find at least 10 new e

Are You a Closet Eater?

Are you a sneak eater? Do you hide food? Are you someone who h

Six Obesity Fighting Tips for an Obesogenic World

We live in an obesogenic environment - a plethora of fast foo

How To Handle Recession Workout Depression

Think of the gym: Stinking of sweating, windows closed--hot, c

Fell Off The Diet Wagon? 10 Tips To Pick Yourself Up

Have you fallen off the diet wagon? Did you turn to those can

Why Kirstie Alley and the Biggest Losers Will Gain the Weight Back

Last night on The Biggest Loser, former winner Erik Chopin sho

Stop the People You Love From Making You Fat

If you get a quarter from someone with a cold, you can catch t

Misconceptions About Weight Management (VIDEO)

Marc Bessler, obesity expert at New York Presbyterian Hospital

Weight Loss: Are You a Successful Loser? Tell Us About It

I have been working in the field of obesity for over 20 years

Weight Loss: Chelsea Clintons Wedding--Whos Fat?

Traditionally, when it comes to wedding fat, it is the bride w

Kick in the Tush: Is Your Fat Story True?

Yesterday, I was talking with my new client, Donna*, gathering a bit o

Why We Are Getting Fatter

Our obesity problem is growing. Since it is my field of exper

Understanding the Physics of Weight Loss

I recently addressed the reason why weight loss drugs have his

Hands Up! Step Away From the Fridge!

MaryJo confessed that frequently, throughout the day and sometimes int

On Cultivating Resilience

When I was 350 pounds I didnt believe it was possible for me t

Lose Weight Running

Reducing your caloric intake will help you lose weight. Howeve

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