Can weight loss be fun, pleasurable, natural and even easy? Ye

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The summer is a memory and fall is just a week away. Its time

Every day, we are tempted to try another weight loss product o

Misinformation about weight loss abounds, and anyone whos trie

Is weight loss psychological? Is it something that a shrink c

When I say five ways to lose weight tomorrow, I am not talking

Have you worked out every single day since Labor Day, eaten a

When they say the camera adds 10 pounds, thats more than an un

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In part one and part two of this blog series, I explained that

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You can lose weight this time of year and still have festive d