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The new year always seems to bring about the urge to get in shape - a
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Daniella, 23, was healthy, not obese, since she was a child. However,
Motivation is what gets you started. Habit is what keeps you going. -
Are you finding it difficult to fit into your little black dress? Or c
Following harsh diets that deprive you of all the things you like to e
Have you received an invitation to a glamorous event? Or, are you tire
Unexplained Weight LossThe National Institutes of Health suggests cont
Herbal remedies have been used for centuries, for weight management. C
If you tell people that youve lost 20 pounds in just under two months,
Pregnancy and childbirth are among the most treasured moments of a wom
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Quick FactAccording to research specialists from Research2guidance, th
I have never taken any exercise except sleeping and resting.―Mar
Why Crystals?Although it has no scientific backing, crystal healing ha
Did You Know?A waist trimmer belt is no substitute for exercise and he
Health TipEat moringa leaves or extracts with your morning breakfast t
Did You Know?Historical evidence shows that the Chinese, during the Ta
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