Do you remember when you ate your first cookie? Recall discovering the

Research from the George Washington University shows watching avatars

How can you supercharge your diet now to lose more weight? Here are se

Youve tried all the diets, from the grapefruit weight loss plan to the

Juicing has become a popular diet trend, with proponents claiming that

Take a stroll into a bookstore and wander over to the section labeled

Everyone who has ever been on a diet knows that getting consistent res

Its time to slip into those revealing summer clothes. If youre searchi

You have a special occasion coming up, so you decide to try one of the

Its summer, that time of year for lightweight clothing that exposes yo

What do Khloe Kardashian Odom, Snooki, Beyonce, Christina Aguilera and

Think DD is for diet deprivation? Think again. Weve got the dish on 15

We dont normally use the adjective healthy when were talking about fas

If you open your cupboards and fridge, what percentage of foods do you

Everyday we are bombarded with stories that tell us that weight loss i

A journey of a thousands miles starts with planning the first step; th

Water, water everywhere - and most of us arent into drinking it. Why s

Yesterday we discussed some of the things you needed to know before st

Long ago, in a fairy tale world, bigger bodies were coveted and weight

Welcome to the 9th article in the Weight Loss and Dieting Fundamentals