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Six Ways to Supercharge Your Weight Loss without Exercise or Calorie-Counting

You can count calories, calculate carbohydrates, weigh and measure eac

Timing of food is everything for weight loss: Why you should eat dessert at breakfast

You’ve heard it before, but here it is again. If you want to lose weig

How sleep loss stirs junk food cravings

Now researchers know more about what happens in the brain that stirs o

Jorge Cruise's '100 Diet' Helps You Lose 18 Pounds in 2 Weeks: Recipes

If you feel that your cravings for sugar are preventing you from winni

Learn How Much Protein You Need for Breakfast, Plus Tasty Tips

Pancakes, muffins, toast, waffles, cereal and doughnuts: The most popu

Determined Diet Bloggers Share Their Best Weight Loss Tips

Eat, blog and lose. Is that the new diet formula for weight loss succe

Famous Vegans Explain Why They Chose Plant-Based Lifestyles

Steak or sauteed tofu? You might think that the choice is obvious when

New weight loss trend focuses not on what you eat, but how

Do you believe in the saying: You are what you eat? The hottest weight

Divine Vegan Desserts for Meatless Monday

Are you a vegan? A vegetarian? Occasionally eat a plant-based meal? A

Gaining Weight and Don't Know Why? Read This

You feel as if youre doing everything right. Youre carefully monitorin

You Are What You Eat: Using Food for Beautiful, Healthy Skin

A spoonful of sugar helps the medicine go down, sang Mary Poppins. Sou

Fat Fiction Versus Skinny Facts: Top 5 Metabolism Myths

Youve got a calorie counting book, a pedometer and lots of foods in th

Top 10 Best Vegan Foods for Boosting Your Energy and Health

Wish you had more energy and bounce to the ounce? Before you reach for

How Vegetarian Supermodel Christie Brinkley Stays Fit and Fabulous at 59

That glowing skin, energetic personality and sleek physique are qualit

New procedure fights obesity, no surgery required

There’s a new way to lose weight without undergoing surgery, thanks to

Dr. Oz Dishes on Weight Loss, From Fasting Facts to Detox Diets

Now in the fifth season of his popular talk show, heart surgeon turned

Mouse study suggests how artificial sweeteners could ruin your diet

Researchers have some news about artificial sweeteners that might help

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