Dieting is NOT fun. But here’s a little secret &#

Managing your weight loss even through the most indulge

You want to shed some pounds, and immediately your pers

Our American culture reminds us daily that “thin is in”

At the sight or sound of the word “diet,” e

Even after they shed their excess pounds, formerly obes

Believe it or not, fat-free foods may cause more proble

The benefits of exercise with regards to weight loss do

I recently purchased a delicious, ready-made salad from

Women about to walk down that aisle are very well known

Chances are, at least once a week (or even a few times

Health experts have always raved about the health benef

We know, it’s hard, but encouraging an overweight partn

Myths can steer people toward illness, hardship and eve

A typical day at the office: You rush off with no break

Finally! Multiple studies are proving that the voluptuo

You probably know someone who can eat everything in sigh

Summer travel! It’s that time of year to visit re

The main function of snacking is to satisfy natural cra

Obese patients who have gastric bypass surgery for weig