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#WeSeeYou: Man Loses Weight By Faith

#WeSeeYou is a new campaign by BlackDoctor.org to honor

Meal Prep In 4 Easy Steps

As a lover of exercise, I tend to slack on the nutritio

7 Expert Tips To Reach Your Weight Loss Goals Faster

Contrary to popular opinion, losing weight is easy, acc

Best Frozen Dinners For Weight Loss

The experts have told us time and time again that home c

My Story: Doctor Loses Over 100 LBS To Save His Own Life

Seven years ago, John E. Ellis, MD, a 57-year-old physi

Jordin Sparks: “I’m Good With My Thighs Touching”

It has been eight years since American Idol winner Jord

3 Diet Hacks When You Can’t Commit To Dieting

  Hello, my name is Sharita and I have commitment i

5 Unhealthy Habits To Give Up In 2016 (Here’s How!)

From losing weight to having more energy, being healthi

Fantasia: How She Had To Lose To Win

It seems like only yesterday when singer Fantasia had u

Most Googled Diets Of 2015

Every year Google releases its most searched topic l

5 Infused Water Recipes To Help You Feel Better

Bored with your everyday water habits? That’s a reason

6 Reasons To Eat Flaxseed

For something so small, flaxseed has big benefits. Rece

Blast Belly Fat

Achieving and maintaining a flat stomach can seem almost

Running But Can’t Lose That Belly Fat? Try This [VIDEO]

For many people, running is the holygrail of weight los

Your Next Bite: Are You Missing This One Essential Vitamin?

  What if the next bite you ate determined your ou

Running For Her Life: How One Woman Became “Fit By 40” & Finally Free

When one discovers their passion in life, a sense of pu

3 Ways You Block Your Body’s Natural Weight Loss Process [VIDEO]

The body is designed to renew itself and get rid of exc

#BlackGirlHealing: “The Very Thing I Wanted To Get Rid Of Became My Buffer From The World”

“It isn’t a matter of ‘if’ you will get diabetes, but ‘w

5 Ways To Get Rid Of Your F.U.P.A.

Ok, so you’re probably wondering what a “FUP

7 Ways To Simplify Exercise (So You’ll Actually Do It!)

  Exercise can be very beneficial for you. While y

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