Bariatric surgery, derived from the Greek word baros meaning weight, i

Question:What has calcium and weight loss got to do with tiny glands f

It is a widely held belief that the key to weight loss is finding the

Caveat emptor is Latin for let the buyer beware. Nowhere is this phras

5 Easy Steps to A Healthier WeightAlthough different people have weigh

Actually, I was reading about fad diet and suddenly I received a messa

Hot new research reveals that ice cream, when eaten as part of a healt

Dieting has always been something thats much easier for me to put off

Expect, Expect, Expect! When we prepare and expect what we desire, we

In Part III of this series entitled Diet Preparation: the Impact of Sl

R...real foodE...exerciseS...spiritual stuff first and the other stuff

I was watching the news yesterday and I saw a story about a woman who

As I was saying in my past articles, others have added years back to t

I have put off writing this article for a long time. I didnt want to

Even inside the womb your unconscious mind is working overtime process

First? establish realistic goals. Start with a target you can hitsay?

If all we have to do is exercise to live a fuller and healthier life t

When you truly consider the weight-loss process, the battle waged is m

Im sure youve heard a friend or relative say that they lost weight on

The feasting is over. The turkey has disappeared: roasted and hot, mic