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Weight Loss Tip The Importance Of Lowering Your BodyFat

When you hear a doctor or a personal trainer say, ?Your body fat is to

4 Tips For Fast Fat Loss Part II

Fat Loss Tip #2) Drink More WaterI know, I know, weve all heard this o

Alkalize To Reduce Your Size

It is a fact that over 75% of people who lose weight put that weight b

Hypnotist Kent Sayre On Confidence And Weight Loss

The other day, a reader of my emails wrote to ask me an interesting qu

3 Surprising Statistics About Our Weight

To say that Americans are obsessed with dieting is an understatement!

Dieting Is Not Easy

Dieting is not easy. It is not fun and can be extremely frustrating. T

Is Your Ability To Buy Dietary Supplements Herbal Preparations And Tonics In Jeopardy In The USA

When the DSHEA (Dietary Supplement Health Education Act) was passed b

15 Really Easy Ways To Burn Off Calories

1. Cheese is good for you, but the fat is not. Try this: Zap cheese i

Try Flax Seed Oil Weight Loss

What is better than a diet that is convenient?Years and years of resea

Low Carb Diet Plan Treat Your Body Like You Treat Your Car

It simply amazes me.Everyday I see otherwise smart individuals crammin

The FailSafe Weight Loss Formula

Yes Virginia, the fail-safe weight loss formula exists.Its so simple,

Bingeing And Food Cravings Six Powerful Strategies To Defeat BingeEating

Imagine a pile of fresh-cooked chips, crisp outside, meltingly smooth

Before And After Your Liposuction

Although liposuction is one of the most commonly performed cosmetic su

The Dangers Of Low Carb Diets That They Dont Tell You About

The diet fad that began in the 1970s preaches against carbohydrates an

Healthy Eating Tip Dining Out And Healthy Eating

Many of us feel that when we are trying to lose weight or just trying

Weight Loss Diets With Negative Calorie Foods

Negative calorie foods are said to use more calories to digest than th

The Diet Debate Ended

Which diet is the best? ALL of them and NONE of them.I am going to let

How To Avoid Common Diet Scams

As our country gains weight at an alarming rate, we are spending more

The Facts About The Spot Reducing Myth

There are a lot of people who are dissatisfied with one area or anothe

Are You Jolting Up Your Weight Loss Program

Did you know that around 40% of the times it is you who blow up your w

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