In Part 1 of this series, I explained how the only way to permanently

If you are one of the millions of people who ever tried to lose weight

Magnetic weight loss is the newest fad diet supplement to hit the net.

Sandwiches with cotton cheeseIngredients (for 1 portion):1 slice of wh

Nothing is more disappointing than hearing a gastric bypass patient br

Dont be held hostage to the obligatory holiday weight gain. Instead, m

As reported in the U.S. Food and Drug Administrations recently publish

I know I can increase it but how can I increase my metabolism quickly?

FINDING THE PERFECT DIETArriving at the Perfect Diet is no quick, simp

While it would be ideal to make all of our own snacks and meals from

The American Heart Association has identified obesity as a major risk

Choosing a free diet program is a very difficult task. You do not know

Who wants to go outside to exercise during the winter in the Northeast

Part 1.On the last count the word diet? produced in excess of 157 mill

ATTITUDESITS NOT ABOUT YOU!Exercising has so many physical benefits th

Starting an exercise routine for weight loss can be daunting. Many exe

Are you feeling down and out? Do you feel even worse when you look i

Studies show that most Americans are fifteen percent fatter today than

A client wrote, Help me! I thought I was finally getting a handle on m

Since September 12th, 2001, the U.S has been kicking major butt overse