An article published in http://www.inch-aweigh.com mentioned, If you a

When a person wishes to go on a diet, they may experience the ups and

Hypnosis is a natural and powerful state of mind. As a matter of fact

Adaptation is the most important concept I teach. The human body adap

Most people think that you cant possibly eat Indian food, if youre on

I am sure that when I mention setting objectives for weight loss, the

Going on and off diets consistently is not out of the ordinary. It hap

I am somebody who has had an ongoing battle with my weight for most of

Are you overweight? Then you probably want to lose some weight. It i

Inclined to head for the fridge when youre feeling low? Youre not alon

Even if youre not overweight, you still could have a junk food craving

What is the Mayo Clinic Diet? Is it cabbage soup? Bacon and grapefru

A pound of fat represents approximately 3500 calories of stored energy

Low carb diets are currently the most popularity type of diet regimen

Americans by the millions are going on diets, running, stepping and c

So your neighbor, office mate, best friend, whoever just lost 10 pound

One of the mistakes people make when trying to lose weight is they fai

Getting enough of the good fats will help you lose fat, build muscle,

New Bariatric patients often ask this basic question: ?How do I determ

There are many factors to consider when your goal is fat loss. Im goin