I want to talk about the all or nothing outlook that is death to any a

Getting Kids Moving - Help for Overweight TeensA residential school pr

Heres a look at some of the most common diets people are using.The Atk

Yes you! Hey couch potato! OK, so I should talk, sorry. I only weighed

Unfortunately, every year thousands of dieters New Years weight loss r

Many people set out to lose weight with good intentions of sticking it

?Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick? T

There are many factors responsible for abdominal fat like processed fo

Many health practitioners recommend daily walking targets of 10,000 st

Oh, my the dreaded Holiday Season has come and gone and all you have t

There is a common misconception that you have to starve yourself to lo

Food cravings can be triggered by various things including low blood s

Considering the US Center for Disease Controls advice is a very good i

A common expression is that were ?going on a diet.? The phrase suggest

Learning the jargon is part of the weight loss journey. Depending on t

While no one has found a way to literally turn back the hands of time,

When you go on a diet and decide you want to lose some weight, most pe

Im sure you have pondered this question, for it is no secret that we a

Lets have some fun! Right now, put on some butt-movin? music. Get up

The South Beach Diet book has only been available since 2003 and alrea