WHAT IS THE MEDIFAST PROGRAM?Medifast is physician supervised program

Dieting Dilemma No 1: When Life Gets in the WayThat pesky thing called

What is cellulite and how can one get rid of it? This has to be one of

If you think there is no easy way to lose weight - think again. The e

Movie stars. Loved by many, hated by some and the envy of all those ar

Tummy fat. Some of us have it, others dont. Is there anything special

In this series of articles, you will learn exactly how to lose belly f

Are you overweight? Do you want to gain confidence by feeling happier

Obesity has been increasing with an unprecedented rate in the United S

Lose The Weight For Good With The Seven Phases of ChangeThe process of

As an employee of famous fitness star Kathy Smith, personal trainer of

Exercise Physiologists who study the effects of exercise on weight los

We know that diets dont work, although there is one diet that does.It

The chemistry sounds very straightforward. Human body fat is a combina

?To have?or to have not?For almost everyone, ?eating out? at restauran

Whether youre in a grocery store, a restaurant or just watching the co

While there are no specific products being sold as ?hoodia tincture?,

There are several theories on the origins of Valentines Day. Some bel

So you know you want to buy some type of home exercise equipment - but

The connection between moderate drinking and avoiding heart disease is