You are ready to shed those energy draining, body crippling, unattrac

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Fat Loss Tip #4) Eat More ProteinYes, its important to keep your prote

Are you up to a cave man diet? You wont have to start living in a cave

Eating, drinking, and dieting are three things that can coexist with o

I know this is the time of year when there is all kinds of information

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In this five-part series of articles weve been talking about New Year

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Losing fat in my opinion is not all that difficult. You need to posses

With roughly the same amount of food being available to all of us in o

As I explained in the first part of this article, the Weight Watchers

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To start off with, an exercise! Sadly one that wont burn any calories,

The hoodia feedback is encouraging, to say the least. It is sometimes

When embarking on a diet, most people make the decision to cut out man