Diet information is everywhere. In advertisements, on TV, in magazines

Eating the right foods is integral to losing fat, but many overlook th

IntroductionPhenendimetrazine is the new age diet pill for those convi

So youve started out on your weight loss journey. Congratulations on m

Body image issues are an element of ones overall somatic perception, a

By now we all know that drinking enough water is essential to good hea

Recently I read an amazing article from Personal Trainer Tony Books Av

Gaining up to 20 pounds over four years can significantly decrease qu

Lose a pound of fat? what does it take? Not eating for a day? Not eati

Chant the following each day, several times. They are mantras that w

Diet pills have been getting their fair share of publicity these days,

My responsibility as a high profile fitness expert lies not in if you

You know what cellulite looks like ? ugly, right? But what is celluli

When I decided to lose weight I of course decided to do as much planni

Are you struggling to lose weight? Are your diet and exercise progr

Health foods are the entire craze now. Exercising and having a healthy

For the person who wants to shed a few pounds (or even a lot of pounds

The author of the acclaimed ?Mucusless Diet Healing System?, Prof Arno

Cellulite ? a word most women are very familiar with. Cellulite is th

It seems like there are a variety of diet pills on the market today, b