Many people have heard about African hoodia. News reporters have trav

Quite a few years ago, my wife and I spent a year in southern Mexico.D

Its the American Dream: If I could just lose a little bit of weight...

How is your attitude? Do you have stinking thinking?? What are your fi

More and more people are starting to recognize that they eat in respon

CancerCoronary heart diseaseStrokeOsteoporosisMajor Depression from Br

If youre like me, you probably wish that there was a way for you to lo

Eighteen or twenty years ago, I was into high protein, high fat, low c

Fat free food has become a phenomenon. Everywhere you go signs yell ?f

If I were asked, what is the most difficult thing many people find to

When I read the front page headline in the February 7 edition of the N

After weight loss surgery it is important to include as many healthy f

What the Diet Industry Does Not Want You To Know: 98 Percent of Dieter

According to the New England Journal of Medicine, Americans gain an av

We are two months into the New Year. Are you still trying to lose thos

Today is the most wonderful day! We have gifts right in front of us a

Working mothers face tremendous challenges when it comes to exercise.

Stomach-Stapling Surgery ------------ Theres no doubt that stomach-sta

No doubt about it, when we feel stressed we want to raid the candy mac

Cursed by dieters everywhere, and loved by children around the world,