The 8-Week Campaign to Survive the HolidaysEating preparations in the

When Thanksgiving, Christmas, and other holidays come around where I e

After the class at gym, while walking to the changing room, was chatti

Hows this for a diet: Take in fewer calories than you expend and youll

?Life is like a box of chocolates,? drawled Forrest Gump.Metaphors are

The experts are saying that January is the WORST time of year to attem

There are a lot of ?crash? diets out there that promise that youll dro

Diets play an ever growing role in the lives of many many people from

When people hear the term Unified Theory, some times called the Grand

What type of diet will give you the greatest amount of energy, health,

Here are 7 simple habits that can help anyone enjoy a healthy diet and

If You are sick of losing the same weight over and over, and feeling

When embarking on a weight loss program people will almost always focu

Have you ever stepped on the scale after a week of being really good o

Permanent Weight loss is not about Diet. If you are looking for the la

A diet is always seen as a temporary measure. An unpleasant episode th

Most People will tell you that they would like to lose a few pounds. S

?Hey, you have reduced now, compared to the last time I saw you!These

Where have you been hiding? I have never heard of you and now you are

Its always been fascinating to me how business, finance and weight los