Barriers to healthy diets are placed into four broad categories: Exter

Stoking the furnaceLook at the cover of any lifestyle magazine today a

Common sense is not so common.VoltaireDo you ever wonder why people be

Obesity is a big problem in America and the world. Our life is filled

Here come the candy canes. In our house, Santa always hung Hersheys Ki

What do you think is the percentage of people who successfully complet

With so many quick-fix diet and fads offered to us by the mass media p

The Dr. Atkins diet plan is one of the most popular weight loss method

High cholesterol levels can be a very serious threat to your health. T

Chubby Hubby doesnt even have to answer that one. He better not! The w

Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid ob

Hoodia Gordonii - the latest in the Holy Grail of weight loss and appe

Weight loss doesnt need to be this complicated!There are low fat, low

I have been seriously working on losing weight for about 2 1/2 months

So your New Years Resolution is to lose weight and eliminate that unsi

Recently, someone asked me for my views about the amount of daily calo

Wouldnt it be great to be able to eat as much as you want as often as

Its vital that the bariatric patient keep an eye on sugar grams in foo

Is this even possible?Well hold on to your seat because you are about

Have you ever just felt like you were doing everything you were suppos