Weight loss is an issue that affects men and women alike. Children, p

The South African Research Institute, CSIR, started a study on Hoodia

Although many people just cant get their head around it, weight traini

Patrick Henry once said, I have but one lamp by which my feet are guid

Most people think of the Atkins diet when they hear the phrase low-car

One of the main causes of obesity on this planet relates to the fact t

Why have I allowed myself to get into this shape? Have you ever said t

Low carb diets are probably the most popular diet types today. Its phi

Would you like to lose 15 pounds without diet or exercise? Its entirel

Weve all known for some time that breakfast is an integral part of the

The Dr Atkins Diet has been around for ages, but it has gained signifi

It can happen with one bite. The moment those refined carbohydrates en

Now there is a simple, common sense eating and food plan for life that

The Kaizen method was developed in Japan as an effective way of achiev

The vast majority of people have busy lives nowadays, and fine tuning

Losing weight without a motivational switch for an emotional eater is

I cant seem to lose this weight - See the hippo in the zoo. What I eat

Diet advice ? a million ?experts?, hundreds of snake-oil miracle pills

Everyone has been hearing the news and buzz on the semi miraculous pla

Fat burners have become very popular in todays society, especially in