This little known secret has been used by bodybuilders for sometime no

Motivation is a factor often overlooked when it comes to weight loss e

Negative Calorie Effect in FoodsWhatever food we eat, our body has to

Over the past year or two there has been diet backlash in America. Wer

While the Atkins Diet is losing its popularity fast, the South Beach D

Your weight increased a little during winter or at the time of a chang

Browsing one of the Russian websites I have recently found a little a

What is dance dance revolution?It is a game played using a television,

The first thing you have to do in any weight loss program is know what

There has been a quite a hype about the Hoodia gordonii succulent from

What is it?No, Its not a new song by Phil Collins but the latest and s

If you are into herbs and natural cures, youve undoubtedly heard of th

This article summarizes what a plan must have to be able to result in

Fats are always looked at as a negative in a diet...well in almost all

Now I am not sure about you, but I find it so hard to diet and to lose

Did you know that the current statistics in the United States estimate

We as educated people need to start getting angry at all the junk aime

What are you telling your subconscious now? Its extremely important t

? Can you give me an exercise that will get rid of the fat on my stoma

Yes, amazing is it not? Despite the fact that the fitness industry is