Diet Fads?Forget about ?EmAnother fad best diet bites the dust. Adkins

The math is pretty simple. One pound of fat equals 3500 calories. Want

The low carb diet craze has become extremely popular amongst dieters.

So, finally, you have equipped yourself with the latest multi gym, tre

Some like it hot, others spicy. No matter how you look at shedding the

There is no magic formula to losing weight. If there was there wouldnt

Many believe that success comes through deprivation and that the more

Weight Watchers inspired me to change my eating habits, lose weight, e

Why is it that celebrities always seem to be thinner, sexier and more

Hoodia is the newest catch phrase in the weight loss industry today. E

I am Dr Patrick Flanagan, and this is the latest edition of my Dr Heal

?Yeah, But Its Too Radical?In this culture, its fascinating what we pe

Ill admit, scam may be too harsh of a word for what Im about to relay

Most men and women that I have trained over the years that were intere

If theres one thing we can agree upon its that ?eating right and exerc

Weight loss can be one of the most difficult things to accomplish. To

Youre about to learn three power tips for burning fat that fitness mod

If you know someone that has been trying to lose weight and get into s

Is there any more of a dirty word then Exercise in our society today?

Do you know by not using proper stress management techniques or stress