IntroductionCurrently more than 30% of the U.S. population age 20-74 i

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These days, most everyone has heard of low carb diets such as the Sout

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Breaking Down Cravings One at a TimeI know youve heard of one-day at a

Did you ever think about the fact that losing 2 pounds a week adds up

Obesity is always a risk factor for many diseases. Obesity affects man

For many years, the experts, including our government have been tellin

There are two mental and emotional habits that will keep you strugglin

Fifteen Secrets of Safe and Easy Permanent Weight Loss Revealed!* Nour

As hoards of low-carb proponents invade the nutritional landscape, the

You tell yourself that you cant make changes in your eating and exerci

You just cant beat fiber for its heart health, weight loss, and energy

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With tons of information out there on ?Fat Acceptance? does it do more

Disclaimer: I am not a doctor; nor do I play one on TV. As a matter of

Body Mass Index is calculated by dividing a persons body weight in kil

Low Gi Diet Weightloss Plan ? that can help you lose 19 pounds in 21 d