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How Many Calories Should You Consume The First Few Months After Having Lap Band Surgery?

With the obesity rates skyrocketing across the country, many overweigh

How To Lose Stubborn Belly Fat

Its no surprise that when asked what part of their body they are most

The Truth About Having A Slimmer Stomach

Most people dream of having a flat stomach, but as we age this becomes

Weight Loss Made Easy For You - Get Slim Without Confusion

Losing weight can be simple or it can be difficult. It depends on how

The Scoop On Sugar

Whether you have a real sweet tooth or you are simply someone who regu

Understanding Carbohydrates And Why You Need Them!

There is a lot of talk out there about low carbohydrate diets and with

How Parents Can Combat Their Teenagers Obesity Problem

When your young obese child hits the teenage years, things tend to cha

Ways To Avoid Weight Gain During Vacation

The word vacation is associated with fun, frolic and relaxation. Apart

Weight Loss Sabotaged

For a lot of women PMS (pre-menstrual syndrome) seems to be a big stum

The Food Industry

Is and has led you a right merry dance over the years - their propagan

In Search Of The Quick Weight Loss Diet

Many have tried it all from the low carbohydrate to the low protein di

Helpful Weight Loss Tips

Being overweight and obese has its share of woes. Being obese can caus

Think Again Before You Refuse High Fiber Foods

Bodybuilders have known for years about the direct connection between

Train At Home With A Personal Trainer

Many stay at home moms struggle with their physical fitness because, a

Chinese Herbs: A Different Approach To Hair Loss Treatment

There is no doubt about no one wants to lose their hair. If you have i

The Perfect Fattening Process For Animals And Humans

Farmers have discovered if they restrict the amount of food the animal

Body Building Tips Are Easy To Follow

When you are making a continual progress in the process bodybuilding a

Can Diet Sodas Cause You To Gain Weight?

There has been conflicting information as to whether artificial sweete

Are Infrared Saunas More Effective Than Traditional Saunas?

Saunas have undergone many innovative changes over the years. Traditio

Weight Loss Motivation Tips- Dont Lose The Mental Game

Losing weight is a battle that carries on beyond the treadmill and thi

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