When I first saw my wife standing on the old pier I said to myself, th

If you’ve been trying to lose weight for a while, you’ve l

There are various causes of obesity that include: lifestyle habits, ge

Gastric banding has emerged as an important tool in the treatment and

Talk about a body part with a very tough job, your ankle is designed f

The prevalence of fad diets have skyrocketed in recent years. The whol

More and more people today are getting conscious about how they look.

It is not everytime that you get the chance to see yourself at your be

Many of us are interested to know and find ideal weight. This is not s

In the previous years, weight loss seems to be synonymous to women mai

Is your child healthy? If you answer to the question is yes, then answ

Todays society is very unhealthy. This is a true statement. The truth

Losing weight is not an easy thing to do. It is a daunting task, somet

I always made fun of those who tried to lose weight. Their entire life

If you are a health enthusiast, fitness advocate or someone who is int

Are you tired of having to count your calories and carbo intakes befor

What do you believe is the smartest way to lose weight? You probably t

Healthy eating is not about depriving yourself of the foods you love b

The body mass index (BMI) is utilized as a means to identify the ideal

Enrolling in weight loss camps or subscribing to video training progra