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Lose Belly Fat Faster In 3 Easy Steps [VIDEO]

Got a problem with stubborn belly fat? Not for long! Che

7 Best Kept Secrets For Weight Loss

You’ve seen those amazing before and after photos.

From Running 2 Minutes To 2 Marathons: Steven’s Weight Loss Journey [VIDEO]

“Actually, you’re morbidly obese. Continue this pattern

The Real On Dieting, Carbs & Sugars

Bump what ya heard about carbohydrates and sugars. While

Oprah Reveals Weight Loss & Love For Her New Body

Oprah is a billionaire businesswoman, media mogul, my fa

My Story: “I Needed To Do This For Them”

(photo credit: nerdfitness.com) Ben, a 44-year-old fundr

Best Cardio Exercise For Burning Fat

If you’re anything like me, you have a love-hate relatio

#WeSeeYou: Get Gorgeous With Jess

#WeSeeYou is BlackDoctor.org’s weekly feature wher

From 342 Pounds To ‘Fit Thick’: Ramie Reed’s Weight-Loss Journey [VIDEO]

“Being overweight my whole life, I had learned to be un

5 Common Things That Happen When You Lose A Noticeable Amount Of Weight

  Whenever someone chooses to commit to a weight lo

Those Fitness Trackers May Not Be Helping You Lose Weight, Study Says

Don’t be so quick to attribute all of your weight-loss s

My Story: “I Got Sick & Tired Of Starting Over”

Tasha was active most of her life.  She loved exercisin

My Story: “My Goal Was Never To Be Skinny”

Create. Destroy. Rebuild. That’s the mantra that&#

#WeSeeYou: From Huff And Puff To Buff & Tough!

( #WeSeeYou is BlackDoctor.org’s weekly feature on

Let’s Spill The Tea On Fit Tea: The Truth About Detox Brews

Hyped as healthy and natural, detox tea has been all the

7 Weight Loss Hacks Before The Holiday Season

‘Tis the season for tricks and treats, spiced sweets and

Holiday Weight Gain Is Real & Starts In October

Believe it or not, people all over the world celebrate t

Bullying Affects Everyone: What You Need To Know To Prevent & Stop Bullying

Today, youth bullying has become a major public health i

My Story: “Chiseling My Physique Like It’s Art”

Only a few short years ago, Lea Watkins couldn’t

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