11 reasons to lose weight
Struggling to lose weight? Here are 11 reasons to drop a dress size.
The pros of weight loss extend far beyond being able to flaunt your new look in skin-tight jeans. Think:
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Glowing skin
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Relief from arthritis
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Improved moods
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Better memory
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Improved sleeping patterns
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Decreased risk of type 2 diabetes
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Lower risk of dementia
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Depression prevention
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Improved breathing
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Lower cholesterol levels
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Increased libido
The cons? You might have to go shopping for some fabulous new clothes to suit your smaller frame.
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