How to Get Rid of My Fat Face

The face is the part of the body that most people like to look at most of the time. More often than not the face should always be proportionate to the rest of the body to have a more appealing appearance. If one has a fat face, most people believe that the person is overweight, when in some cases that is not necessarily true. If you think you have a fat face and it is bothering you for one reason or the other, then be glad that there are good ways to resolve this problem. These solutions range from practical ones to some major medical procedures as well.

?First, you have to watch your diet. Always have a well-balanced intake of fresh fruits, vegetables, fish and meat. Stay away from too many sweets and starches since these are high in calories. Avoid too much oil and frying of foods. Avoid drinking too much alcohol and sodas as these add more calories to your diet. Watch what you eat and you will lose some weight and your fat face will look thinner.

?Drink a lot of water to curb your appetite so you can control your hunger pains or lessen your food intake. Water keeps you hydrated and helps you to have good digestion.

?Do some facial exercises to work your face. Do more smiling as this exercises muscles on the face. Try opening your mouth and flex your cheeks. There are a lot of facial exercises you can find online.

?Do regular exercises for the rest of your body as well. You can do some weight training.

?Choose more cardio exercises like running, biking and swimming. These exercises help you to lose fat all over the body including the face.

?At this time, you may consider yourself lucky because having a fat face makes you look younger than people who have thin faces. Most people would think that you still have the baby fat in you. So, try to work this to your advantage and get into an exercise program which would be beneficial to you as you grow older. Think of this as a way to grow old as gracefully as you can.

?There are also some make up techniques to camouflage a fat face. Try to put some blush on your cheeks to draw out your cheekbones. Ask assistance from your favorite make-up attendant in a beauty parlor to help you out. Have a change in your haircut and choose one that would make your face look thinner. Try to read fashion magazines so you may find some styles to fit your need.

Perhaps a medical procedure would be your last recourse if you want to get rid of your fat face. Seek a qualified cosmetic surgeon who would discuss the complete procedure, so you would know the pros and cons before making the decision to do it. This will entail expensive costs, some physical pain for you and some time for you to heal.

 

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