Many people like yourself are too lazy to lose weight the correct way so they turn to diet pills such as Xenadrine with Ephedra. OR... have you tried everything else and NOTHING seems to work?
Food and Drug Administration has banned the use of Ephedra because of the side effects. So after this ban, the use of bitter orange extract in diet pills became common to serve as an ephedra alternative. And people simply began assuming that any ephedra free diet pill is safe. But is it really the case? What do researches from major Universities say?` ...
A study was conducted at CA University on two pills - Advantra and Xenadrine EFX. These diet pills caused up to an eighteen percent increase in heartbeats. This is an increase of about 11-16 heart beats per minute.
That is not all. In addition to that, Xenadrine pills also caused increase in blood pressure of people who consumed them. The blood pressure increased in the range of seven to twelve percent.
So the general public perception about non-ephedra diet pills can be wrong. Even these, specially the newly touted Xenadrine containing pills can also cause some health concerns.
There hasn't been enough research to validate the safety of these ephedra free pills. So right now the xenadrine reviews are not very encouraging.
The problem is that most people who are overweight have heart problems or bigh blood pressure and these are EXACTLY the people who should stay away from Xenadrine. Everyone would be better off without diet pills. Diet pills in general are something to be avoided as much as possible. After all, it is your health which is at stake.
In short, the current xenadrine review, specially after the California research is that we are better off by staying away from it. Healthy and permanent weight loss should be the goal in all of us. Remember long term safe weight loss is achieved with a permanent change in your eating habits and lifestyle. A little bit of physical exercise in our life is also essential.
There are many weight loss programs and many different diet pills in the market, still more and more people are getting obese day by day. Obesity is becoming a major problem the world over. What is the reason for all of this. A combination of factors attribute to this such as. Incorrect eating habits, bad portion control, lack of exercise, and eating of junk food.
Do you think that there is an easy solution to the obesity problem without improving these important aspects of our lifestyle? Do you think crash dieting, or dangerous medicine are the answer to our weight problems? Do you think you can lose those pounds easily without any fuss and hard work and without giving up your bad habits which you cultivated over so many years?
If that's the way you think then prepare to be disappointed. Stick to methods that work long term and arent a band aid fix. Don't be fooled by fads and gimmicks.
As you most likely took time to gain weight, it would also likely take time to lose it. You need some guidance and with some persistence you will achieve your weight loss. For that, there are great programs which aim for healthy weight loss that is sustainable long term.
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