Lose Weight the Willy Wonka Way

     Willy Wonka and the Chocolate Factory is one of those iconic stories that has been a favorite among kids for generations. The original book by Roald Dahl became a movie in 1971 and now has been remade in 2005 with Johnny Depp. Something about this story is so universal, it is no wonder it has maintained so much public interest for so many years.

To most kids, there is something magical about candy. It comes in bright shiny wrappers, packs a powerful sweet burst of flavor, and always provides a colorful, delicious indulgence. When it comes to overindulgence though, parents worry, dentists rejoice at the additional revenue, and kids turn to Willy Wonka for advice.

Remember the story of Augustus Gloop in Willy Wonka and the Chocolate Factory? It is tough to forget him if you抳e read the book or seen either of the movies. He is the extremely large boy from Germany who is the first to find the first of five golden tickets that will allow him to enter Willy Wonka抯 magical chocolate factory. He is also the first to leave the factory because he can抰 control his urge to eat any and all chocolate in sight. He falls into a chocolate river in his excitement and is squeezed through a pipe and kicked out of the factory for breaking the rules.

The lesson that we learned from Augustus Gloop as kids is, don抰 eat too much, and particularly, don抰 eat too much chocolate. While there is still wisdom in this advice, it doesn抰 mean that chocolate needs to be avoided altogether.

The fact is, most people love chocolate. And most people who try to stick to a strict diet to improve their overall health and fitness level, can抰 resist giving in once in a while to indulge in a chocolate treat.

Here is the good news: it is actually good to give in to this temptation once in a while. Recent studies have shown that chocolate actually contains high levels of antioxidants and flavonoids, both important to guard against heart disease and cancer.

Chocolate lovers can celebrate because there really is evidence that chocolate is good for you when taken in moderation. For anyone struggling with a diet, it is common to hit plateaus and even backslide. A bit of chocolate now and then actually works as an appetite suppressant, and with added health benefits, it is a perfect addition to any diet.

With this in mind, several top fitness trainers have devised an excellent solution to indulge guilt-free while making continual progress in your health and fitness goals. Good Energy Chocolate combines the natural flavonoids and antioxidants in chocolate with vitamins and diet suppressing ingredients give you the best boost possible to achieve your goals. Good Energy chocolates contain guarana, Green Tea, Carnitine to boost metabolism, and Glutamine to promote muscle function and help stabilize blood sugar changes. These bite-sized chocolates also contain vitamins B5 and B12, essential for good metabolism and synthesis of carbohydrates and proteins and for normal functioning of the brain and nervous system.

It is still important to remember the advice from Willy Wonka about overeating. But fortunately, a good diet doesn抰 have to exclude some delicious chocolate now and then.

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