Have you ever taken one of those under water excursions in a glass sides and bottom submarine? The underwater view is great! If you have not experienced such a thrill then schedule one the next chance you get. That is a must for everyone! You will come away with a renewed appreciation of marine life and this wonderful planet that we live on. You will fine that it is a whole different world in our oceans.
The submarine that my wife and I were in took us down several levels in the water. We were taken down to the 100 foot level. We circled around viewing life and terrain. Then we were taken to the 200 foot level and circled around at that level. Marine life was different at each level and the terrain had reduced plant life. There was a shark or two circling around here and there. Then we were taken to the 300 foot level. Life at that level was also different from the other levels. There were all kinds of fish species and a verity of sea creatures to view. We loved the oceans marvelous display of plant and marine life close up and personal as they say today.
Now, while in the submarine [at our 300 foot level] the cruise director said to everyone "Take a look at your clothes." Now my wife had a red skirt with a pretty lime jacket. However the depths we were at changed the color of every ones clothes. Reds became purple greens became bluish in color etc. Yes down there the world was definitely different and distorted compared to life on the ground. The reason for this color change is that the waters themselves actually filtered out the suns rays at our level.
That is the way it is for some overweight persons. Their life, existence, feelings emotions, ATTITUDES and perceived position in society become distorted. They are dealing with being overweight, obese or morbidly obese. Their thinking and reasoning may be out of this world so to speak. They may not see the seriousness of their condition. Some people actually distortedly believe that being overweight is healthy. They become under water in their thinking and their approach to life.
An important new medical study states obese people have 8 percent less brain tissue than normal-weight individuals. When peering into the brains of overweight individuals [male or female] their brains look 16 years older than the brains of normal weight persons.
Individuals that are overweight have 4 percent less brain tissue and their brains appear to have aged prematurely by 8 years. The study results were based on brain scans of people in their 70s; represent considerable degeneration of their brain. [ Paul Thompson, senior author of the study and a UCLA professor of neurology.]
The large loss of brain tissue depletes the cognitive reserves, increasing a greater risk of Alzheimer's and other diseases that attack the brain. The solution is so simple and can greatly reduce your risk for Alzheimer's, if you eat healthily and keep your weight under control. The study results can be found and are detailed in the online edition of the journal Human Brain Mapping.
Obesity packs a wallop - increased risk of heart disease, Type 2 diabetes, hypertension and some cancers. It's also been shown to slow sexual activity. There are now more than 300 million worldwide are now classified as obese, according to the World Health Organization. While there is another billion that are overweight and the numbers are climbing. Acai will get you where you need to be - weight wise!
What is the main cause of the obese and over weight problems today? The main cause, experts say fast food and processed foods are at the root cause. Then there is the complete lack of sufficient physical exercise. We are people that have become victims of our modern world and all of its modern conveniences.
To your weight loss success, health and happiness,
John Schmidt - Weight loss Nutritionist Coach
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