Principles Of Fat Burning - You Have To Heal Your Glands And Hormones In Order To Burn Fat

     You Have to Heal Your Glands and Hormones to KEEP the Weight Off.

Do you wonder why you are never able to keep the weight off? In this article we are going to talk about why you have to heal your gland and hormones to get into fat burning mode and keep the weight off, and how this relates to body types.

Many don't seem to understand justhow many factors there are that effect fat burning and the ability to keep the weight off after you lose it. A body type diet made for your unique body type is is the most effective way to burn off fat and keep off the weight. Let's now go on to talk about why you have to heal your gland and hormones to keep the weight off.

Right now you need to make the choice to change your viewpoint and primary goal from losing weight to complete healing of your week gland. If you do this you will be able to lose weight and achieve stable fat burning. You should focus on the real problem.

The key to keeping the weight off is achieving full rejuvenation of your gland and hormones. This means that you should do the body type diet program long enough so that your body has the chance to fully heal itself. If you don't completely fix the main issue - unstable glands - you then enable the problem to return.

You'll notice when certain glands get sick, the hormones they produce can dissolve the muscles in your arms, legs, and buttocks. When this occurs it will leave you with shrunken, and weak muscles. These hormones are very destructive and literally eat up muscle proteins. This will turn them back into fat in and around your midsection. So, instead of burning fat that is reserved for fuel, your body will use muscle proteins, which are turned into sugar as fuel. This will leave you fat, flabby, stressed and weak.

There are 4 basic body types, and these affect four specific glands in different ways. You should be aware of which specific body type you have if you want to lose weight. The glands will start to heal once a person gets on their specific body type diet, but then they need to rebuild their muscles. These muscles are a bit heavier than fat; therefore the person's weight might not initially change, even though their clothes feel looser. Before the body can burn fat, it has to build back this lost muscle tissue.

Fat will come off in direct relation to the health of your hormones. Because fat, to the body, is survival (reserve energy), the body will not burn fat and release this energy until it is sure it's in safe mode. While healing is happening it may take a bit of time before your body is healthy enough for fat burning to occur. It could take a month before your body starts burning fat sufficiently. Your energy should be up, though, and you'll feel stronger, you'll have fewer cravings, and your mood should improve.

How Do You Know If It's Working?

The best way for you to know that your organs and glands have started healing and the body type diet is working for you is not just by weight loss and fat burning, but by other positive health indicators - improved energy, better quality of sleep, better digestion, and overall feelings of well-being.

These indicators can give you the valuable feedback that your body is healing. Basically, you need to change your goal from "losing weight" to "getting healthy." Only through this can you burn fat and reach your ideal weight. Being overweight is a symptom of an unhealthy body. Learn which of the 4 body types you have and you'll then be able to start your body type diet.

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