Best Recumbent Exercise Bike -- The Right Choice Depends

     The best recumbent exercise bike for you depends on several factors including how you want to use a bike. You certainly can get a valuable bike for not much money if you know what to look for and how to find the best values. Securing the very best stationary bike for you may cost less than you may have budgeted. Your budget is a big factor because exercise bikes are machines that can cost more than you might imagine. Based on my ten years of experience pedaling bikes, following are 5 top tips for getting a recumbent bike that will help you reach your weight loss or fitness objectives.

Recumbent bikes let you ride in comfort. That can easily translate to more frequent and longer workouts which are after all the real keys to better results. Tops in attractions to the recumbents are the seat design and seating position. The riding position makes it so most people ride in comfort. Easy to get on and easy on the back, the reclining position makes for a better ride and a less painful experience. That makes for more fitness if the bike gets used more.

One factor to consider when comparing bikes is the general construction of the bike. See, you need a bike with some mass to keep it in place with no rocking and rolling while you ride. Lightweight machines that sway and move likely make it less than a confidence inspiring experience to ride. After all, a rocking bike likely feels like you may get pitched off. Plus lighter bikes often lack the rigid build to make it so they last after hard use. Cheap bikes often self-destruct in a shorter time that you might imagine.

Great workouts don't necessarily mean long times of riding. often many riders have limited time for workouts and often that means not much gets done. An exercise bike has advantages because it can work many of the major muscle groups very quickly. See, working out on a bike targets the legs, both upper and lower, as well as the muscles of the hips. Those being the larger muscles and also the areas where problems often lie, bike workouts get at the areas often of most concern and do it in an efficient manner. That means you get maximum results in minimum time spent.

In the majority of newer bikes the resistance you work against is an electronic, magnetic system. The pedaling generates the resistance. That's what you probably want, so check it out. Is the load system quiet? See what owners say about the noise level. Coupled with that quiet drive you get more electronics. This nearly essential part of the best bike for you can control the resistance settings. So what? That's how you get simulated rides. By varying the resistance over time, the built-in computer makes the bike feel like a real-world ride through varying terrain. That's another fine way to make riding fun and eliminate boring rides. Most exercise bikes now include computers for riding simulation. The more you pay, generally, the more computer power you get. That translates into more workout routines programmed in and more resistance settings too.

Recumbent exercise bikes range in price from just a small price to big money. Here's the deal, if you pay too little you are likely throwing your money away. A very cheap bike may have many of the features of a quality bike, but may be so poorly constructed that it is impossible to use. On the other hand, many medium price machines, like the Schwinn 240 Recumbent exercise bike, are very reasonably priced but very high in quality. A very expensive bike will be smooth operating, built to last and will have many built in workout routines and other features. Your best values will be in the mid-priced machines.

I ride Schwinn exercise bikes and have a long-term positive experience with the one I ride. Some other company may offer the best recumbent stationary bike, especially in the higher end price range. But for value, a combination of quality and performance, Schwinn stationary bikes are one of the top options.

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