How To Overcome Being Overweight

     Mike knows that he has several problems. He is overweight; plus, he has high blood pressure and high cholesterol. It is only a matter of time, before heart disease sets in. The drugs, Mike takes, simply make him fatter. What might Mike do?

Mike is fifty years old. His poor posture has been a handicap at the gym. Mike wants to eliminate his beer belly and the excess fat on his legs and arms. Mike wants to build muscle, lose weight and burn off the body fat. He wants things to change, as soon as possible.

What Can Work For Mike?

The No-Nonsense Muscle Building Program is ideal for people like Mike. You might look and feel better without:

- Dangerous body building drugs,

- Expensive supplements, and

- Long hours at the gym.

The No-Nonsense Muscle Building Program is a complete diet and exercise program. You will be able to lose weight, build muscle and burn off the body fat. You will also be able to take care of that poor posture.

What Does Mike Need To Do First?

Everyone has problems, when they start. In Bonus #3, you get The Upside Down Training Program. This is a Kick Start Program for people with a posture imbalance (or poor posture) and/or a shoulder instability. This body building program also includes exercises for core stability and flexibility training.

You can't start The No-Nonsense Muscle Building Program, until you have worked on these problems. If you start off on a body building program, you risk an injury. So, take care of that poor posture, first.

In some body building programs, people with poor posture have a harder time with their program. If you have poor posture, you are less likely to stick with your program. With the Upside Down Training Program, you can improve on that poor posture.

Who Can You Contact?

You are not the only one. With The No-Nonsense Muscle Building Program, you get two great sources for help:

1. The Instant 24/7 Fitness Coach provides the answers to your training questions. Simply look up your question and you will obtain an answer within twenty minutes.

2. The No-Nonsense Private Member Zone is where you could talk with others to build muscle and burn off the body fat. You can also post your pictures on your progress.

With the No-Nonsense Private Zone, you can also:

1. Create a training journal and log in your progress,

2. Be taught more about the recommended supplements,

3. Access an area on nutrition and the healthy foods to lose weight and build muscle, and

4. Access more articles, training programs and meal plans.

You can do a lot with The No-Nonsense Muscle Building Program.

What Else Could You Get?

With The No-Nonsense Muscle Building Program, you also receive:

1. The No-Nonsense Muscle Building Program. This 201 page manual explains the program in detail,

2. The Beginner to Intermediate Program. This 29 Week Intensive Workout Guide encompasses animated and written descriptions of all the exercises. Also included are the program details and special tips for each workout to help you build muscle and burn off the body fat,

3. Empowered Nutrition (Diet Program) encompasses 84 days of healthy meal plans. This "Hard Gainers Secret Weapon" will have you eating the right foods to reach your goal and lose the weight, and

4. The Insane Muscle Demonstrator includes over one hundred fully animated exercises.

A lot of information is packed into this body building program.

Any Testimonials?

For The No-Nonsense Muscle Building Program,

- Joe lost 60 pounds and developed a well-toned body, and

- Dave is 70 years old, was initially fat. Within weeks, Dave was able to develop a well-toned body.

You Can Do It, Too!

By working the body building program, Mike was able to lose weight, build muscle and burn off the body fat. He's off the pills and feels wonderful!

The No-Nonsense Muscle Building Program could help you, too! You can lose the weight, build muscle and feel great!

Good Luck with Your Program!

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