Get Green Tea Weight Loss Supplements

     Drinking green tea has the benefit of possibly helping people to lose weight. It does so by helping the body to burn fats and calories, and it is used as an ingredient in many popular diet pills. That is the connection between green tea and weight loss If you drink the green tea, the results are not as fast as if you take the ingredients in a pill, but studies have shown that a gradual loss of weight over a period of time is much healthier than a crash diet, where a lot of weight is lost in a short time.

The most natural and beneficial way of drinking green tea and getting all the health benefits as well as aiding in losing weight, is to drink it free of sugar, honey milk, cream or any additives. It is already naturally calorie and fat free without adding anything to it. Hot or cold, green tea has the same thermogenic affects, and is still great for boosting the metabolism. Burning fat and helping you to lose weight are only a few of the plus sides to green tea, but they are of the most importance to those dieting.

Epidemiological studies have shown that intake of tea catechins is associated with a lower risk of cardiovascular disease. The antioxidative activity of tea-derived catechins has been extensively studied. Reports have shown that green tea extract intake is associated with increased weight loss due to diet-induced thermogenesis, which is generally attributed to the catechin epigallocatechin gallate. That catechin-polyphenols are known to be capable of inhibiting catechol-methyltransferase (the enzyme that degrades norepinephrine) is a possible explanation for why the green tea extract is effective in stimulating thermogenesis by epigallocatechin gallate to augment and prolong sympathetic stimulation of thermogenesis.

Green tea extracts, more richly concentrated with EGCG, may not be much better. In a small but detailed study published this month in the journal Medicine & Science in Sports & Exercise, scientists looked at its effects on a group of 31 healthy men who were monitored closely and put on similar diets. Over a weeklong period, one group consumed a green tea extract supplement twice daily -- the equivalent of eight cups of green tea a day -- while another group was given a placebo. A third group was given a placebo for six days and then the extract on the seventh day.

Matcha Green Tea contains many different types of antioxidants. There is a unique, potent set of antioxidants known as catechins that aren't regularly found in other foods. In particular, KaiMatcha contains an abundant amount of the catechin EGCg (epigallocatechin gallate) , which is proven to provide potent cancer-fighting properties University studies shows it slows the growth of deadly cancer cells, and can even help prevent them from forming in the first place. A study conducted at the University of Colorado in 2003 confirmed that drinking 1 cup of Matcha Green Tea has 137 times the amount of EGCg compared to a conventional cup of green tea.

Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green tea's processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits.

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