Do you have at least one garment in your closet that you never wear because it makes you look fat? Maybe you take it out and try it on every now and then but it still doesn't flatter. It doesn't matter what you weigh you can easily make yourself look fat with the wrong clothes. Learn these basic camouflage rules and you'll never make the same mistake again.
1. Avoid anything stiff. A stiff garment forms a square box around you. It doesn't fall into flattering loose folds but stands out on its own making even skinny people look large. Having a shape is important whatever your size.
2. The same goes for the large tents that we try to camouflage ourselves in. It doesn't work we just look larger. Shape is needed.
3. Other than in your accessories don't wear anything shiny. Shiny is great for jewelry, bags, decorative motifs, scarves, but not for a whole garment. Shine reflects the light making you look bigger and showing every curve and bump.
4. You know about avoiding horizontal stripes but are you aware of hidden stripes? A belt in a contrasting shade, large top pockets, contrasting ribbing on the bottom of a jersey? These are all stripes and can make you look larger than you wish. Look carefully at a garment to check for these design traps and avoid them.
5. Conversely, subtle vertical stripes are (usually) your friend. Find them in a garment's style and stitching, a deeply cut V-necked jacket, a silk scarf hanging loosely, long beads, the drape of pants or skirt etc.
6. But vertical stripes on tightly clinging leggings or pants are not flattering. The stripes follow your curves, emphasizing them cruelly.
7. Avoid bulky fabrics such as quilted parkas- these often offend on two counts, one by horizontally machined quilting and another by too much padding. They look enormous and so does anyone who wears them. Thick mohair jumpers are another fattener. Thinner fabrics, such as polar fleece, can be equally warm so there is no need to bulk up.
8. On the other hand don't buy cheap thin fabrics. A fabric must have enough body to hang well rather than clinging. Even T-Shirts in cheap thin fabrics look dreadful and they don't last as long so are not really cheaper. Buy fewer and buy quality.
9. Monochrome dressing is slimming and elegant. Dress in one color from top to toe, preferably a dark neutral. For interest vary textures or add color in your accessories. A plain black outfit with a turquoise silk scarf or bright pink earrings for example.
10. Don't wear frills and ruffles if you have passed your 10th birthday. They add bulk and look tacky.
11. Beware of clothes that are too small, they are fattening. Not only are they unflattering but wearing them makes you feel fat all day. If a garment is tight chuck it out or pack it away until it fits again.
12. If you have put on a pound or two don't forget to check your bra. Does it still fit? Its so easy to forget and to keep wearing a bra that fitted once. Badly fitting bras create horrible bulges across your back, treat yourself to a new one.
If you bear these tips in mind when shopping for clothes you will have a much better chance of losing a pound or two and looking great.
For information about weight loss and fitness and to lose actual pounds visit http://www.trim-you.com/
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