3 Tips To Ensure Weight Loss Success During The Global Financial Crisis

People are hurting right now as a result of the global financial crisis. They've lost jobs or are stressed about the job they still have as their workload gets tripled and their pay goes down, and people are finding every excuse in the book not to exercise.

Hopefully you are not one of them. But if you are, don't fret any longer because I have come up with 3 must follow tips for people struggling to maintain a regular fitness lifestyle as the world continues to slide further into harsh economic times.

My business is one that hasn’t been hit by the financial crisis, in fact my business has actually grown during 2009 due to smart planning and focusing on group boot camp style sessions rather than one on one personal training like many fitness trainers do, which leads me to secret tip number one.

Tip # 1: Join a Group Training or other Boot Camp style workout

My first big tip for you is that group training is the way of the future for both the general public and struggling fitness trainers trying to make ends meet. People who have been hit by a reduction in working hours, pay freezes or even redundancies can still maintain their regular workout routine because the boot camp option gives people the opportunity to benefit at only a fraction of the investment.

During these group sessions people can get the services of a qualified fitness professional from even $15 or less each session, compared to upwards of $100 for some one-on-one attention, so it sure makes a lot more sense economically than shelling out $100 an hour for some one on one attention.

Tip # 2: Review Your Gym Membership

This goes against the grain from the line that most fitness professionals spin, especially at the moment but I am serious here. How many people actually use their gym memberships? There are probably people reading this right now nodding your head in agreement.

A lot of people are letting their memberships go to waste. If you are not using your membership that you are locked in for, you can always auction it on sites like eBay or place a notice around your office to see if anyone else wants to take over the balance of your contract. Gym workouts aren’t for everyone. If you don’t like it try exercising outdoors, you’ll love it!

Tip # 3: Invest in an Online Fitness Program and do it at home

These days you can find a massive amount of fat loss products available online that range from anywhere from under $40 USD to upwards of $100.

For this investment you can get a whole 18 week workout program, plus nutrition advice and many other bonuses which you will never get when paying for the same service in person.

These programs can be done at home with your current equipment or at your gym so you save money on needing a personal trainer who may not necessarily know their stuff like they should.

These 3 global financial crisis busting weight loss tips are definitely the fail safe way to stay on top of your weight loss mission during harder times and by implementing these tips straight away you can ensure that when the money does start flowing again you don’t have to waste thousands getting your once healthy body back into shape.

Why put of until tomorrow what you can do today. Take action now and ensure that the global financial crisis isn’t just another excuse that stops you from completing your workout routine and getting the body that you deserve!

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