Master Your Mind - Master Your Body

"The body is the servant of the mind." - James Allen

According to Dr. Candace Pert, "our mind literally creates our body." Therefore, if your mind has created the body you now have, it follows that your mind can create the body you would like to have. You can actually THINK your way to your ideal body weight. You create your physical condition through your thoughts, therefore, you can THINK yourself thin or THINK yourself fat.

When you focus your mind, you gain power. Like starting a fire by concentrating the sun's rays with a magnifying glass, intense mental focus causes a combustion of Energy and the invisible powers of the mind are transformed into visible manifestation. You can use the power of your mind to create ANYTHING you desire. Master your mind...Master your body...Master your life.

Food is not fattening. It's not the food. It's your thoughts and beliefs and attitudes about yourself, your food, and your body that determine whether you gain weight or lose weight. As you consciously choose your thoughts, you become empowered and no longer fear "fattening" foods. Once you feel empowered, you become the master of your mind and your body is at your command.

With the mind, anything is possible. You may have heard stories of people who have employed the power of the mind to reverse blindness, dissolve tumors or survive terminal illness. Consider these cases of mind over matter:

• Morris Goodman, AKA The Miracle Man. Paralyzed as a result of a plane crash, his neck broken, his spinal cord crushed, and every major muscle in his body destroyed, Morris could not move except to blink his eyes. No one expected him to survive. No one, that is, except Morris. All he had was his mind and that turned out to be all he needed. He refused to allow anything to come into his mind that would distract him from his vision of walking out of the hospital. Using the infinite power of his mind, Goodman's body started to function again; he not only survived but regained his health and is today an inspiring motivational speaker - proof of his rock solid belief that you become what you think about.

• The Tarahumara Indians of Mexico run 25-50 miles a day in high altitudes thriving on an absurdly substandard diet of corn and occasional root vegetables. Apparently they don't buy into the belief that the body must ingest a wide variety of vitamins and minerals to maintain health.

• The story of Theresa Neuman, a Breatharian, is documented in the book, Autobiography of a Yogi. Breatharians claim to live only on love and light, believing that the body is self-sustaining. From 1927 until her death in 1962, Neuman did not eat or drink anything. Neuman and other Breatharians clearly attest to the fact that the only limits to your mind are the ones you believe in.

The human brain is an extraordinarily complex web of more than one hundred billion nerve cells, which generate, receive, record, and transmit Energy. When all their myriad interrelated combinations are taken into account, the number becomes astronomical. Why such enormous power? It is for the purpose of creation! As you learn to use the infinite power of your mind, you become capable of designing and creating your body, indeed your entire life, in exact accord with your desires. Mastering your body begins with mastering your mind. Your thoughts created the body you now have. Your thoughts can create the body you would like to have.

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