Why Hormonal Weight Control Should Matter to you
The Set-Point Theory states that the human body has a set range of ideal weights. The body naturally manages its weight so that it will not be heavier or lighter than the limits of the range. When the body starts to come near the limits, it subconsciously exerts corrective measures that will keep its weight well within the allowed area. Because of this, people usually find it hard to lose weight when they become too heavy at the upper limit point but also have difficulties in losing more weight once they reach the lower level set point. It’s like you are trapped in this range by your own body’s mechanisms that are mostly hormonal in origin.
The human body is able to maintain this ideal weight with the help of different hormones that regulate bodily processes. Studies have shown that hormonal weight control processes are all controlled in the hypothalamus- a portion of the brain that is very old and connected to the pituitary gland. . People who have suffered trauma in different parts of the hypothalamus often undergo uncontrollable weight gain, because this part of the brain is responsible for releasing enzymes that cause the body to stores fats in cells.
The hypothalamus also affects hormonal weight control by maintaining the level of insulin in the bloodstream. Insulin is a hormone which is mainly responsible for converting sugar to fat and containing it is the blood cells. A high level of insulin in the body causes hunger pangs and longing for sweets. Needless to say, too much insulin usually results to fat build ups and weight gain.
Generally, a person’s set-weight is dictated by the number and the size of the fat cells that he has in his body. By limiting the growth of the fat cells, which means to limit intake you are able to successfully monitor and control your weight. The success of a weight loss program rests primarily in maintaining the level of weight-inhibiting enzymes in the body. The body will start to gain weight the very moment that these enzymes are produced in excess.
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Hormonal weight control measures can be invalidated by problems in the hypothalamus or the thyroid gland. People who suffer from these conditions usually fail to lose weight no matter what they do. This is mainly due to the presence of too many weight-controlling enzymes in the body. They will only be able to attain their desired weight as soon as they address their underlying hormone imbalance problem.
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