Are You Ready To Lose Weight?

Nine out of ten people make a  New Year's resolution  to lose weight but not everyone does it.  Check yourself on your "readiness to lose weight" levels by reading the statements below. The more you agree, the more you know you're ready.

1. You are done avoiding full sized mirrors. You are done hating the reflection you see staring back at you in a mirror. You don't even own a full sized mirror. 

2. You still have your favorite jeans, that you refused to give up, waiting for you in the back of your closet.

3. You want to be able to go out and wear something that actually FITS. No more dreading going out in fear that you have nothing to wear.

4. You are through feeling embarrassed for your child because you are that fat parent you never dreamed you would become.

5. You had a child ask you if you were pregnant...and you're NOT...and you're over it!

6. You can no longer stand to see the look on the faces of friends and family who haven’t seen you in while and are shocked at the amount of weight you've gained.

7. You don't even recognize the person that you see looking back at you in the mirror right now.

It’s different for everyone and some people are never truly ready but you are. You felt something snap inside you when you got there. It was subtle but you knew. The how and why may not be completely clear to you yet but you are ready to seek the answers. You know quick fixes and easy answers don’t exist. You finally realize you can’t do this alone. If you could, you wouldn’t be where you are right now. You are ready to reach out for help so that you can make permanent changes that will last for the rest of your life. You are ready to find yourself once again by taking the RIGHT steps and making the right choices. You are ready to look forward to tomorrow.

And I can help.

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