When it comes to the battle of weight loss in America the battle always seem to be more than them. This is due to the ever increasing burden on personal and the failing of most people health care system. When you seek the opinion of most people you discover that they love to reduce their weight but are unable to do so, because to make the dietary changes which will positively impact their well being and their life span.
Medically researchers have unanimously abide for the fact that the best means of achieving the best results on weight loss is through caloric restriction and physical activity. So with these findings many people always result to diet pills which work by artificially stimulating the body’s metabolism in an effort to reduce your body weight.
When you look critically on this quick weight loss pills you discover that some of them can be very harmful to the general health of your body, this is because some of them may lead to heart diseases and diabetes, and some don not actually fulfill their promises of quick weight loss goal. More to that there exist for you besides diets and exercise two types of natural supplements which can go a long way to complement your healthy lifestyle and also deliver your desired weight loss results. These are carb blockers and metabolism boosters.
Carb Blockers Aid Weight Loss, it true that refined carbohydrates quickly turns to glucose immediately after consumption. When this happens it can signal the beginning of metabolic dysfunctions which might lead to diabetes, heart diseases and certain cancers through a process known as insulin resistance. When this continues, eventual excess sugar from carbohydrates leads to weight gain as the body’s cells are not able to take up excess glucose from the blood, this excess always remain as sugar in circulation and eventually is converted to triglycerides and on to storage as fat. Furthermore carbohydrate inhibitors work by blocking enzymes which are there to break down sugars during digestion. These sugar molecules remain inplace and are less likely to remain in the blood and convert to fat. The two most common natural supplements are l-arabinose and chromium.
All of the above mention has demonstrated the ability to reduce blood sugar levels by blocking sugar enzyme activity and by pushing glucose out of the blood and into the cells for conversion to energy. These supplements have been proven to be safe and effective and are also credited with controlling insulin spikes and naturally reducing blood pressure.
Boost Metabolism for Day-Long Fat Burn Effect. It is very true that increased metabolism, where the body uses additional calories for energy while at rest and during physical activity is an important mechanism for encouraging weight loss and preventing weight gain. Green Tea Extract has also been proven to be the best known and most powerful supplement to kick-start a sluggish metabolism.
Recent studies indicate that green tea can increase calories burned at rest by 4%. Before now this may not seem like a significant amount, but studies confirm that this translates into a 40% increase in thermo genesis, which is a measure of the body's own energy requirements. More to that, green tea extract has been found to boost metabolism by increasing the fat burning capacity of the cells and doesn't raise blood pressure.
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