Buy HCG Drops And HCG Recipes Online

HCG stands for Human Chorionic Gonadotropin, a hormone present in both men and women but present in greater amounts in a woman during the early stages of pregnancy. This hormone aids the body to keep the metabolism active and burning while working on a low calorie diet. This diet is HCG. This diet is divided into three parts.

Phase one of HCG diet is important, so keeping to the protocol will determine whether or not success in the HCG diet is achieved. HCG recipes phase 1 are important since it is the preparatory stage before the low calorie diet. During this stage the limit of calorie intake is up to 1500. Phase one covers a total of 21 days of diet, however only the first two days have the 1500 calorie intake permit. After the first two days it is important to get HCG recipes phase 1 option for the continuing 19 days.

When you buy HCG take into consideration that the main breakfast consists of tea or coffee without sugar and water. However the lunch and dinner varieties utterly depend on the imagination of the cook. There are several options of foods to eat in HCG recipes phase 1 and they are available on the market. Some of the basic ingredients are: meats (with no fat on them), spinach, tomatoes, celery, cucumbers, and all kinds of peppers, zucchini, broccoli, squash and cabbage. The fruits intake is restricted to twice per day as a snack and only those less fattening fruits such as: pineapple, berries, grapefruit, cantaloupe, melons, etc.

During phase 1 of the HCG diet it is recommended to drink lots of water per day, and in the case of a more enjoyable drink, organic green tea. As for other recommendations which should be considered before you buy HCG and begin the program, a good amount of sleep is necessary as well as thinking positively. Try to plan so that things of this genre don’t interrupt the diet.

Requirements for the HCG recipes phase 1 course are to eat little but 4 to 6 times per day; this way the body digests better and the stomach shrinks; avoid sugar at all costs and go for a walk every day. Also the recipes strictly require to buy HCG organic foods, not pre-cooked or canned. Should you need any more help on whether or not to choose the HCG diet it is recommended to consult your physician.

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