Finding the right Diet is one of the most difficult things to do. The main problem is that most people automatically go for "Low fat Products". This is a HUGE!! No No! Low fat products have been around for more than 15 years and yet our society has been getting more and more overweight. The main problem is that people convince themselves that by eating "low fat" they can cheat once in a while or the buy into the products that say "low fat" but in reality are packed with conservatives and sugars! What most people do not know is that in the long run most of these products end up damaging you health.
I am a big fan of all the "for idiot" books because although I do not consider myself an idiot these books make everything SO much easier to understand. That is why this program caught my eye. I have tried many strict diets before and unfortunately even if I do lose weight I end up gaining it back 3 times faster! Luckily I found this program and I have to say I have never been more happy. It gives you a step by step plan that anyone can follow, and at the same time it is interesting and fun. Once your on it you really do not feel like you are on a diet because you get to enjoy delicious meals and deserts all while you are losing weight quick!
Fat lose for idiots claims to help you lose 9 pounds every 11 days, and I couldn't quite make this mark but I had an average 8 pounds per 11 days,. I did manage to lose 10 pounds in week although that week I was doing a lot of hiking with my fiance! But don't worry with this diet you don't have to worry about jogging or cardio or long exercise routines! It's about eating the right foods ant the right times! As long as you do this there is no need for the long jogging trips.
What I loved and love about this is that I don't have to worry about calorie counting, or buying only low fat products with no flavor, and I definitely do not have to stick to a strict diet!
Click Here! to get more info on how this diet can help you see a drastic change only 11 days from now!
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