Mike The Truth About Six Pack Abs | The Truth of Six Pack Abs

Six pack abs truth by Mike Geary, what is the truth about six pack abs?

The truth about abs review.

My review about the truth about abs program will hopefully shed some light on what this program is about. I will discuss what the program is about, how it works; the positives, the negatives and a general rundown comparison to other products. Hopefully by the end of the review you will have a good general idea of the product and whether or not it is a good investment.

Lets have a brief introduction into the review on what is the truth about abs? The program is a combination of a weight loss program and a tone up on your abs; or in other words getting a six pack. Also it incorporates a lot of personal training from the developer Mike Geary who focuses on discipline, dedication and commitment which is a major requirement of most major weight loss programs.

The first part of the review on the truth about abs program, is about the author of the program Mike Geary. Mike has a certificate in nutrition and has worked a lot as a personnel trainer and has also got a bachelor of science. Also he is a co-author of Muscle and Fitness and the Oxygen magazine; Also adding to his resume is his free online newsletter tittled lean fitness body secrets which has over 170,000 followers world wide. The truth about abs program is ranked number one (Source: clickbank.com) as a weight loss program, with over 276,000 users covering over 160 countries.

To add to Mike's impressive resume is the strategies he uses in the truth about abs program. which are quite innovative. Whilst reviewing the costs with the truth about abs program, it was quite astonishing findings. Mike Geary's program does not require you to have any expensive and non-versatile gym equipment or a costly gym membership. The truth about abs program lets you do all the exercises in the privacy of your home. Quite convenient.

The truth about abs exercise plan in itself is very compound and whole muscular growth focused. Reviewing the exercises themselves, the explanation of the anatomy uses of exercises on the body is very clear and is very well supported by diagrams. A lot of Mike Geary's focus is on accomplishment of what you achieve which; acts as a really good motivator when it comes to your training schedule.

It also well documented throughout your six pack will not happen overnight and touches on achieving a solid mind plan and thinking. A driven and disciplined attitude is promoted and the tools are available to help support this.

All the exercises would be to much to fit in this review on the truth about abs program. A great variety and range of difficulty is included; from a beginner level right through to hard and advanced. Basically you are able to set the pace. The direction is to consistently increase your workload with every workout so your muscle has endurance, resistance and new growth is maintained.

The truth about abs review would not be complete with discussing the nutritional side, which is one of the most important part of the program. Mike Geary focuses a lot on eating unprocessed food such as fresh fruits, vegetables; lean meats, whole meal grains. A good day to day food plan is set out which is really easy to follow and use. A really useful tool included for own personal knowledge is the scientific information; similar to a dietary guide, that shows how foods react with the body and shows you how your eating habits effect you.

Without following the nutritional side of the plan – the exercises will not have the intended effect.

We all know how tempting it is to tuck into a good block of chocolate, or your favourite burger from Mc Donald's. With the truth about abs plan, there is a very helpful training tool which helps you kick the habits for good and help you maintain a good healthy eating lifestyle and maintaining that motivation consistently.

It sounds good so far so what are the cons in my review about this truth about abs product. As with most weight loss plans, if you can not be bothered to put the passion into the program and follow it correctly you will not achieve your desired results. Also unfortunately the product is only available online.

In general the major comparison the truth about abs review comes to with other products is basically; a lot of diet programs involve the use of supplements which are usually doing more harm than good, you are not required to stave yourself to lose weight – it uses foods that are medically proven to promote weight loss; it will not tell you that you will get results overnight, it promotes a hard work ethic.

Overall my conclusion in the review is the truth about abs product is excellent. I among other reviewers are really happy with the product. It has my full and strong recommendation.

As consumers we are always skeptical about getting value for money and with this product you have nothing to worry about. The amount of reviews and positive comments are quite outstanding and I strongly recommend this program to anyone who wants to get in shape and wants to make a life style change. Not only will you lose weight, you will get a toned up six pack; that will make you feel great and look great.

Thank you for reading my review on the truth about abs program.

Thank you Jason Stead, Wellington New Zealand, enthusiast national cricketer and all round sports.
http://th3truthaboutabs.com/mike-the-truth-about-six-pack-abs/

Mike knows the truth about six pack abs.

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