Recently I came across the book by Dr. Zoltan Rona “The Joy of Health“where he had quoted from unknown source THE RULES FOR BEING HUMAN. I can’t weight to share this with you. I find this as a very powerful stuff. After reading it I have realized that for many of us who was fighting to lose weight maybe it was a wrong battle to begin with. Maybe we should be relaxed and happy with what we have and then our ideal weight will come along. First step is to accept who you are and find ways to like yourself. Read more of THE RULES FOR BEING HUMAN
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