You’ve tried a few diets and still stuck with stubborn extra weight. If it sounds like you see if Master Your Metabolism, a book written by Jillian Michaels will solve your problem. Jillian gives tips and suggestions on how to fix your metabolism. After seeking advice from top experts in the field of metabolism Jillian has mastered to control her metabolism and now she shares this information with the rest of the world.
You will learn what kind of food is hormone sensitive, what is the best way for eating out, and how to eat “power nutrient” foods without spending much.
You may recognize the author of this book by her TV appearance on the NBC hit series The Biggest Loser or by her other books Making the Cut and Winning by Losing.
You can buy Master Your Metabolism through Amazon store or check you local book store – this way you can assure you getting the book that is right for you.
Plenty of information can be found in weight loss plans and weight loss diets sections of this website. Know what is right for you through researching your option.
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