Benefits Of Alpha-Lipoic Acid In Weight Loss

Alpha-lipoic acid(ALA) is a powerful antioxidant produced within the body and located in each cell. It is a co-factor in the production of ATP from glucose. ATP (adenosine tri-phosphate) is the molecular structure used in the body for all activities that require energy. Antioxidants are molecules that break down free radicals, which damage cells. Free radicals are harmful waste products created when the body turns food into energy. Free radicals cause chemical reactions that can damage cells in the body, making it harder for the body to fight off infections. They also damage body organs and are carcinogenic.

ALA has also been shown to be helpful in weight loss. However, ALA is not a rapid weight loss supplement. However, if you use it on a regular basis, it will assist you with weight reduction and provide additional health benefits. It increases the rate of glucose uptake and oxidative metabolism. This will result in energy being consumed more rapidly in your cells and allow less energy to be left over for storage as fat. Furthermore, the enhanced glucose metabolism with resultant decreases in blood sugar levels will certainly help prevent the storage of belly fat. This occurs because poor glucose utilization results in the release of higher levels of insulin from the pancreas. These elevated insulin levels result in fat storage due to the highly anabolic nature of insulin.

Taking alpha-lipoic acid helps another diabetes-related condition called autonomic neuropathy, which affects the nerves supplying the heart. One study found that 73 people with autonomic neuropathy improved when taking 800 mg of alpha-lipoic acid orally compared to placebo.

Alpha-lipoic acid help to reduce blood glucose levels, and its use in destroying free radicals, helps reduce the pain and tingling associated with peripheral nerve damage common in diabetics. Alpha-lipoic acid has been used for years for this purpose in Europe, and at least one study found that intravenous (IV) doses of alpha-lipoic acid helped reduce symptoms of diabetic peripheral neuropathy. In one European study twelve subjects with normal glucose tolerance served as a control group in terms of insulin sensitivity. At the end of the treatment period, insulin sensitivity of diabetic patients was significantly increased: short-term oral alpha-lipoic acid treatment increases peripheral insulin sensitivity in patients with type 2 diabetes mellitus.

It is worth mentioning that alpha-lipoic acid is not the same as alpha linolenic acid, which is an omega-3 fatty acid that may help heart health. These two are frequently confused because both can be called ALA.

Unlike other antioxidants, alpha-lipoic acid is both fat and water soluble. This allows it to be effective in all body spaces. Another benefit of ALA is that it helps regenerate other anti-oxidants after they are depleted subsequent to attacking free radicals. Scientists believe that ALA operates in conjunction with vitamins C and E, and the antioxidant glutathione, recycling them when they’re used up.

Numerous studies have been performed indication that ALA has health benefits including enhancing cognition and protecting the nervous system. ALA is also useful as a supplement in our quest for quick weight loss.

Latest Quick Weight Loss Amazon products

Applied Nutrition 5-Day Liquid Cleanse & Flush, Fast-Acting Mixed Berry Total Body Cleanse, 10-Twist Tubes Box

• An easy, all liquid total body cleanse with powerful fruit concentrates and natural herbs
• Less bloating with a fast acting but gentle, natural formula
• Contains powerful cell-protecting antioxidants Cranberry, Blueberry, Pomegranate, and Noni
• Natural herbs Cascara Sagrada and Burdock extracts to promote natural, gentle cleansing of your digestive system
• Combines natural Fennel and Slippery Elm extracts, traditionally used to calm and comfort the digestive system, and support overall health

New 5-Day Liquid Cleanse & Flush gives you a quick, effective and refreshing way to cleanse your system, flushing away unwanted waste and toxins while it helps keep your body hydrated. 5-Day Liquid Cleanse & Flush leaves you feeling lighter, slimmer and more energetic in just 5 days. Just break open the convenient twist tube, then add 5-Day Liquid Cleanse & Flush to at least 16 ounces of water— and enjoy the delicious mixed berry flavor while you flush away unwanted waste and toxins to help you look trimmer and feel better!

Applied Nutrition 5-Day Liquid Cleanse & Flush, Fast-Acting Mixed Berry Total Body Cleanse, 10-Twist Tubes Box

1. Prev:Teeth Whitening   Techniques Need Not   Ding Your Funds
2. Next:Continuing to Have Difficulty With Weight Loss? Try Out A Slimming Patch!